About the Group Therapy
Group therapy is a type of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations, including private therapeutic practices, hospitals, mental health clinics, and community centers. Group therapy is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication.
The instillation of hope:- The group contains members at different stages of the treatment process. Seeing people who are coping or recovering gives hope to those at the beginning of the process.
Universality: Being part of a group of people who have the same experiences helps people see that what they are going through is universal and that they are not alone.
Altruism: Group members are able to share their strengths and help others in the group, which can boost self- esteem and confidence.
The corrective recapitulation of the primary family group: The therapy group is much like a family in some ways. Within the group, each member can explore how childhood experiences contributed to personality and behaviors. They can also learn to avoid behaviors that are destructive or unhelpful in real life.
Development of socialization techniques: The group setting is a great place to practice new behaviors. The setting is safe and supportive, allowing group members to experiment without the fear of failure
Imitative behavior: Individuals can model the behavior of other members of the group or observe and imitate the behavior of the therapist.
You can benefit from working with us
- Clarify relationships
- Resolve work issues
- Bring resolution to hurts and fears
- Help you access your intuition and your sense of interconnectedness.